PAULINE O’GRADY
BREATHWORK
with Channelled Guidance
You will be guided on a pathway to heal and bring you back to yourself with love and presence.
Join me on a journey with Conscious Connected Breathwork which is cyclical hyperventilation as well as more gentle styles including Water Breath at the beginning and end. Your breathwork session will also include healing Reiki energy to support the body, mind, soul and energy fields to release stress, anxiety, tension, trauma and ways of being and thinking from the subconscious mind.
BREATHWORK SESSIONS
In PersoN - LONDON
Reiki Healing + Breathwork
group session at re:MIND studio
FRIDAYS 9.00am TO 9:50aM
In this class, the journey with breathwork is supported by the healing energy of Reiki. This class will support your mind, soul and energy fields to release stress, anxiety, tension, trauma and ways of being from the subconscious mind. You will be guided on a pathway to heal and bring you back to yourself with love and presence.
1 ON 1 Sessions
Reiki Healing + Breathwork
Home Visit Breathwork Session
I will create a bespoke Breathwork and Reiki session for you to experience in the comfort of your home. I mostly teach Transformative Breathwork and bring in calming breathwork including Water Breath and Physiological Sigh at the end to bring calm, peace and presence.
However as mentioned, each session is created for your needs.
£120
Online via Zoom
As with a home visit, this breathwork session will be tailored to your needs and designed around Transformative Breathwork and Reiki if you would like to incorporate energy healing whilst releasing through the breath. Breathwork with Reiki is a powerful alchemy of both practices however, you can choose just to book the breathwork.
To journey deeper with this work and weave in other healing modalities check out my upcoming retreats: