Holistic Massage

Are you in need of a relaxing or invigorating massage?  Holistic massage offers whatever you need for your body and mind using oils mixed with beautiful essential oils (if you prefer).

I tailor all of my massages to my client’s requirements so if you need a relaxing massage after a stressful day or an invigorating massage to wake up your system you will receive exactly what you need.

During this massage I shall also work on any trigger points, easing out any stress and tension leaving you in a state of bliss.

Exchange

1 hour £70

1.5 hours £90

Deep Tissue Massage

Deep tissue massage works out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint, sciatica and muscle pain.

During your massage I will feel and see how your body reacts and create a bespoke massage especially for your needs leaving your muscles and body feeling refreshed and healing faster by increasing blood flow and reducing inflammation.

Exchange

1 hour £70

1.5 hours £90

Warm Bamboo Massage

Bamboo massage therapy utilizes the technique of deep tissue massage, but with a firmer and more extensive technique to reach knots formed by lactic acid and other tension-causing wastes. However, bamboo massage therapy can also do more for you than improve your mobility and reduce pain.

Bamboo massage therapy can also help to improve your skin. Bamboo extract contains silica, which assists your body in absorbing calcium, potassium, magnesium and other essential minerals that give your skin a healthy glow. Bamboo massage can also help to alleviate psoriasis and eczema because of its anti-irritant properties and antioxidants.

Some of the key benefits are:

• Improves joint stiffness

• Improves sleep quality

• Improves clarity of mind

• Improves lymphatic drainage

• Releases endorphins

Exchange

1 hour £75

1.5 hours £111